SWF Catcher is an Internet Explorer and Firefox extension that lets you easily extract flash animations and games from any website.
To capture an animation using Internet Explorer 7 you must got to the toolbar and click on the Sothink SWF Catcher option. On Firefox, this option is also located on the toolbar under the same name.
The Firefox version displays a sidebar which lists all available animations. If you select one of them, SWF Catcher highlights it from the rest of the website. The Internet Explorer version does the same, only in a new preview window.
For Internet Explorer 5.0 and above. The Firefox version of SWF Catcher can be downloaded here.